The arrival of fall marks a transition beyond just a new palette of colors and the crisp air of new weather. It signifies seasonal change to both hair and skin. What was unexpected in the dry, cold winter air may be oppressive and smothering in the hot, wet summer weather, and vice-versa. At Renew You, we know that the secret to lasting beauty lies in changing your regimen with the seasons! Let this blog be your cheat sheet for expert advice on preserving your shine all year long, so your skin and hair are consistently in top form.
Join the Renew You Difference: Personalized Attention, Every Season
At Renew You, our philosophy comes from recognizing the complex interaction between your body and the world around you. Our commitment is to deliver solutions that deliver real results in a more environmentally responsible way that’s better for the health of your skin, hair and the world. Our in-house team, who bring years of practical experience in dermatology and trichology, create customized regimens that change with the seasons, so you’re always getting what’s most effective and what’s most right for you.
Making Sense of the Changing Seasons
The Science of Seasonal Transformation
Our skin and hair are incredibly dynamic. They’re always responding to their environment including temperature, humidity, and UV exposure.
- High humidity can cause excess oil production, which clogs pores and leads to breakouts. Though sun exposure provides us with a fresh flush, it can lead to harmful UV rays, photoaging, and dehydration. Without protective measures like sunscreen or hats, hair can get just as dry, brittle, and prone to sun and chlorine damage as your skin.
- More humidity in the air means a greater chance for fungus infections, frizzy hair and greasy scalps. Skin can be left feeling oily, sweaty, sticky and acneic.
- Golden Autumn Days Autumn’s Gentle Decline, written during summer days, reflects golden years and golden days. As we transition to colder temperatures and our humidity levels drop, skin will lose moisture and begin to feel tight and dry while hair will lose its luster, becoming dull and prone to static. This is the right time to fix any damage caused over the summer and start planning for winter months ahead.
Official Advice from Health Renew You’s Seasonal Strategies
To address the distinct challenges posed by each season, our team of experienced dermatologists and hair specialists have created targeted plans. Here’s how Renew You keeps you shining bright.
1 — Summer Radiance Summer Radiance
- Choose an oil-free, non-comedogenic cleanser that can help you remove sweat and sebum without drying out the skin.
- Sunscreen—specifically a broad-spectrum SPF 30+—should be non-negotiable every single day, even when it’s cloudy out. Reapply at least every two hours and immediately after you are in the water or in heavy sweat.
- Hydration, Not Heaviness—Transition gel-based or lightweight, oil-free moisturizers. Hydrating mists and serums with hyaluronic acid are indispensable allies.
- Exfoliation (Gently! Regular gentle exfoliation 2-3 times a week will keep pores clear and help prevent breakouts.
- Hair color is a continuous variable, i.e. a scale from black to blonde.
- UV Protection: Consider hair products with built-in UV filters or wearing a hat if you plan to be outside for long stretches.
- Deep Conditioning & Hair Treatment: Weekly deep conditioning masks help minimize damage done by the sun and chlorine.
- Cut Back on Heat Ditch the blow dryer and let your hair air-dry to prevent more wear and tear.
- Take the Rinse After Swimming Rinse hair with clean water as quickly after swimming as possible to wash away chlorine and salt.
- Climate Justice for Skin
- Stick to gentle, oil-free cleansers to avoid product accumulation and clogged pores.
- If you’re someone who is especially prone to fungal infections, talk to our experts about ways you can prevent them.
- Light Moisturization: Hydration is important, even in humid, tropical climes. Opt for non-comedogenic, oil-free, lightweight moisturizers.
- Stay Away From Dramatic Makeup Choose lightweight or non-comedogenic cosmetics to avoid clogging pores.
- Use a clarifying shampoo once a week to clear residue and excess oil from the scalp that can cause dandruff and other irritation.
- Light, non-greasy anti-frizz serums are great for controlling frizz caused by warm, humid weather.
- Regular Trims Prevent split ends that get worse when exposed to humidity by regularly trimming and keeping hair ends healthy.
Autumnal Renewal Arrivals
Skin—
- Repair & Restore: Introduce antioxidant-rich serums (like Vitamin C) to repair summer damage.
- Richer Moisturizers With drier air, it’s time to move up to a little heavier cream that will give you a bit of a barrier.
- Continue gentle exfoliation—as with the above, avoid over-exfoliation.
- Create a protective barrier with nourishing oils such as argan or coconut oils to add shine and seal in moisture.
- Hydrating Shampoos & Conditioners: Choose formulas that provide deep hydration.
- Address the scalp with soothing scalp treatments if dryness or flaking develops.
Hair—
- Incorporate leave-in conditioner and hair oils to help lock in moisture.
- Cut Down on Washing Don’t wash your hair every day, as this will remove the natural oils from your scalp.
- Protective Styling Protect hair in the winter months Wear hats or scarves to protect hair from exposure to cold, dry winter air and use silk or satin linings to avoid friction.
Trust Renew You: Your Wellness Partner for a Beautiful Glow
At Renew You, we take your well-being seriously! We understand that your first priority is getting transparent, effective, and safe treatments. Our ac clinics in Mohali Phase7 and Panchkula Sector 11 are loaded with modern technology and backed by professionally trained experts who ensure complete satisfaction to clients.
We know that real beauty comes from a whole body approach. Outside of our in-clinic treatments, we focus on prevention, consultation and unsupported access to therapeutics.
- Inner Hydration Staying hydrated is essential for summertime skin and tresses, and all year long, too.
- A balanced diet filled with vitamins, minerals and antioxidants will provide your body all the ammunition it needs to help you bloom from the inside out.
- Stress Management & Sleep: Stress reduction and making sure you’re getting enough sleep are key to healthy hair and skin.
Our Promise to You:
- Each client gets an in-depth consultation to find out what are the best products and monitor any skin or hair concerns, taking into account your lifestyle.
- Our medical staff includes board-certified dermatologists and highly skilled aestheticians who are dedicated to continual education in cutting-edge technology and techniques.
- Our many happy clients confirm our powerful treatments work with attitude and service to match. We humbly encourage you to read their stories on our social media outlets.
Beautiful skin shouldn’t fade with the seasons. Explore Renew You today for a custom consultation and start your journey to healthier, glowing skin and beautiful hair, every day of the year.
Renew You — Reimagine Your Glow, Year Round.
